Yoga Classes
Ann Canfer is a qualified and highly experienced Yoga Teacher
offering Yoga classes in Bognor Regis and Chichester.
She shares her knowledge with two mixed ability classes per week and individual sessions if required.
Yoga Timetable
Where and when you can find us:
| Mondays | 7.30pm – 9.00pm | located in Chichester |
| Wednesdays | 7.30pm – 9.00pm | located in Bognor Regis |
| Thursdays | 7.30pm – 9.00pm | located in Chichester |
She also offers a class on Monday afternoons
in Lacy House Chichester for people with limited ability.
This class cater for people with
Parkinsons disease, joint replacement, arthritis, reduced vision and hearing.
Most of the posture work are from a chair and some standing if able.
The venue is warm and comfortable and we have funas well as using our bodies withing the comfortable limits.
Realizing the benefits of good breathing and enjoying some relaxation.
